CAULIFLOWER SHRIMP FRIED RICE
Prep Time: 10 min
Cook Time: 10 min
What a simple and flavorful, low carb dish! Even your carb lovers will be happy!
Ingredients
1 tsp sesame oil
1 lb shrimp, peeled and deveined
Salt and pepper
4 cups cauliflower florets
2 tsp Olive oil, divided
1 egg
1 egg white
4 green onions, chopped
2 cups shredded green cabbage
1 grated carrot,
2 tbsp minced garlic
2 tsp. minced ginger
2 tbsp low sodium soy sauce
DIRECTIONS
Place the cauliflower in a food processor and pulse until in small rice like pieces. Microwave or steam for 2-4 minutes until soft.
Heat the sesame oil over medium high heat. Season the shrimp with salt and pepper. Add to the hot pan and cook for 1-2 minutes per side until pink and opaque. Remove and set aside.
Whisk together the egg and egg white and season with salt and pepper. Add 1 tsp of vegetable oil to the pan. Add the eggs and cook until just scrambled. Remove from pan and set aside.
Add the remaining vegetable oil and sesame oil to the hot pan. Add the scallions, cabbage, carrot, garlic, ginger, and any other veggies you like. Cook for 1-2 minutes until they just begin to soften.
Add the cauliflower rice and cook for 2-4 more minutes, stirring constantly, until the rice begins to crisp up.
Add the soy sauce and egg. Stir together and cook for 1 more minute.. Dig in!
MACROS
Servings 4 (1.5 cups)
Calories per Serving 240
Fat 10 g
Carbohydrate 11 g
Fiber 5 g
Sugar 4 g
Protein 29 g
Sodium 560 mg