MELON AND STEAK WITH PAPRIKA

MELON AND STEAK WITH PAPRIKA.jpeg

Prep Time: 5 min

Cook Time: 30 min

What a great summer time dish!! The coolness of the watermelon paired with the grilled heartiness of the steak!

Heck, I would even take the dish outside with a cool glass of tea and enjoy the summer air….


INGREDIENTS

•  3/4 pound boneless sirloin steak, trimmed

•  1/4 teaspoon salt

•  1/4 teaspoon freshly ground black pepper

•  1 medium red onion, cut crosswise into 1/2-inch-thick rings

•  3 tablespoons fresh lime juice

•  1 tablespoon honey

•  2 teaspoons olive oil

•  1 teaspoon smoked paprika

•  1/2 teaspoon crushed red pepper

•  1 cup watermelon, peeled, and cut lengthwise into 1/4-inch-thick wedges

•  1/4 cup chopped fresh cilantro

•  1/4 cup chopped fresh mint


DIRECTIONS

Preheat a lightly oiled grill pan over medium-high heat. Sprinkle steak with salt and pepper; grill with onion, turning onion after about 4 minutes and steak after 7 minutes, until meat is medium-rare or to desired degree of doneness. Transfer meat and onion to a cutting board; let rest 5 minutes before slicing steak.

In a small bowl, combine honey, lime, olive oil, smoked paprika, and crushed red pepper; stir with a whisk. Set dressing aside.

Slice steak; arrange on platter with cantaloupe, onions, cilantro, and mint; drizzle with dressing.

 


MACROS

Calories per serving 181

Fat per serving 7g

Protein per serving 15g

Carbohydrate per serving 14g

Fiber per serving 2g

Sugar per serving 10g

Sodium per serving 383

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