PARMESAN CHICKEN PEPPERS

CHICKEN PARMESAN PEPPERS.jpg

Prep Time: 10 min

Cook Time: 30 min

Like wow!! These smell absolutely incredible and from what my kids say, YUM!


Ingredients

  • 2 Green bell peppers

  • 2 Yellow Bell Peppers

  • 1 lb lean ground chicken breast

  • 1/2 tsp Garlic powder

  • 1/4 tsp Salt

  • 2 tsp Italian seasoning

  • 1 (8 oz) jar low sugar Marinara

  • 1 cup grated Parmesan cheese

  • 1 cup low fat Shredded Mozzarella


DIRECTIONS

Preheat oven to 425 degrees. Spray a 9x13 baking pan with cooking spray. Wash peppers and cut the stems and remove. Slice in half lengthwise and clean out the seeds. Place in baking pan and bake for 10 minutes.

While peppers are baking, Cook the ground chicken, breaking it up as it cooks. In the last 2 minutes of cooking, add seasonings. Continue to cook until chicken is browned. Turn off heat. Add 1/2 cup of the marinara and 1/3 cup parmesan cheese to the skillet and stir.

Scoop the filling into peppers, dividing evenly. Top peppers with rest of marinara sauce and parmesan cheese and mozzarella. Bake for an additional 15-20 minutes, or until cheese is melted. Dig in!


MACROS

  • Servings 2 peppers

  • Calories per Serving 346

  • Fat 13 g

  • Carbohydrate 14 g

  • Fiber 2 g

  • Sugar 6 g

  • Protein 35 g

  • Sodium 680 mg

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