Passionate Healthy Meals

Cooking to fit your lifestyle

WELCOME TO

FIFTY SHADES OF FOOD

Your online guide to a more clean and healthy lifestyle.
Ignite your passion for cooking and learn how to prepare
creative, simple and nutritious meals.

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Browse our exclusive content available to all members

 
RECIPES

RECIPES

BLOG

BLOG

VIDEOS

VIDEOS

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live cooking demos

Sign up to access our online video library and learn how to make quick and delicious meals with Chef Lisa.

MEET LISA MALOY

IFBB Pro Figure Athlete, Nutrition Coach and Master Personal Trainer

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SHOP THE COOKBOOK

Purchase Lisa’s latest cookbook, featuring easy-to-follow recipes for the on-the-go and health conscious!

 

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