AIR FRYER APPLE FRITTER BITES

AIR FRYER APPLE FRITTER BITES.jpeg

Prep Time: 10 min

Cook Time: 6 min

When I say that I had to have apple fritters when I was pregnant with my son, I am not kidding. I must have had at least 3 a week! Sure wish I would have had this recipe back then! So good and not too shabby on macros!


INGREDIENTS

·       2 apples, cored and diced

·       1 cup protein flour

·       2 tablespoons truvia

·       1 teaspoon baking powder

·       1/2 teaspoon salt

·       1/2 teaspoon ground cinnamon

·       1/4 teaspoon ground nutmeg

·       1/3 cup almond milk

·       2 tablespoons butter, melted

·       1 egg

·       1/2 teaspoon lemon juice

CINNAMON GLAZE

·       1/2 cup truvia or swerve confectioners sugar

·       2 tablespoons almond milk

·       1/2 teaspoon ground cinnamon

·       Pinch of salt


DIRECTIONS

Dice the apples into small cubes and set aside. I peeled mine but can keep the peel on.

Add the flour, sugar, baking powder, salt, ground cinnamon, and ground nutmeg into a large mixing bowl and stir to combine.

In a separate bowl, mix the milk, butter,* egg, and lemon juice.

Add the wet ingredients into the dry ingredients and stir just until combined. Stir in the apples and put mixture into the fridge for anywhere from 5 minutes to 2 days (covered).

Preheat your air fryer to 370 degrees.

Put a piece or parchment paper on the bottom of the basket and place 2 tbsp size balls of the apple fritter dough. Place apple fritters in the air fryer and cook for 7 minutes.

While cooking, mix the confectioners sugar, milk, cinnamon, and salt together to make the glaze.

Remove the apple fritters from the air fryer, place them on a wire rack, and immediately pour the glaze over top and dig in!


MARCROS

Servings: 12

Calories: 100 cal 

Carbohydrates: 18g

Protein: 2g 

Fat: 3g 

Sodium: 162mg

Fiber: 1g 

Sugar: 8g

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